Dear Mama,   Hi, it’s me! Your little one. I see you. More than you realize, do I see you.  And I want you to know, I am ok. I am filled...

Then, with a voice heavy with sorrow, she said the words that would fracture my world: “I’m so sorry. There is no heartbeat.”

The weight of loss is something I have carried not just as a therapist, but as a mother whose own journey has bee marked by grief.